I get the most value from hearing your perspective on things or by you challenging me to take a different perspective on things for example when you taught me about the saboteurs that really opened up my mind to being more aware of my internal dialogue with myself (about myself and about others) whereas before, I never really questioned it nor was aware that I was sabotaging myself.

Another really valuable part of our coaching sessions for me is the accountability,

just knowing that I have a session coming up holds me accountable. Knowing that I’ve got upcoming sessions with you (and the resources you send out) keep me in a state of awareness of it whereas previously if I had learned something, I very quickly and easily forget about it and never really come back to it.